This week is Children’s Mental Health Week, led by the charity Place2Be. This year’s theme is Express Yourself and is ideal for all of our learners. There are lots of lovely ideas for creativity and self expression with links on their website such as the art ideas below. Every activity has stories and music in addition to the art ideas so there really is something for everyone.
The sample below is from the Colour Project. Click on the links for more information and a sample of what is on offer:
The Place2Be website is well worth exploring:
BBC also have links for mental health week with some fun clips for younger children on emotions:
Aberdeen City Educational Psychology Service Hub
Our colleagues at the Educational Psychology Service have recently launched their Digital Hub. This is available online and is well worth a look for supporting both you and your children. These are tough times for everyone so it’s important to care for yourself too. One of my personal favourites is the Circle of Control, a reminder to try not to waste time and energy thinking about about things I cannot control or change.
Explore the Educational Psychology Hub further here:
Place2Be Free Training for Staff
Finally, for staff there’s an opportunity to engage in free training around supporting the mental health of our children and young people. Please follow this link:
As always, feel free to share anything you enjoy!