The NHS Grampian CAMHS Early Intervention team have developed a series of webinars to support parents to support themselves and their children during a time when they know anxiety is likely to be increased.
CAMHS Grampian – a mental health service for under 18’s based in Aberdeen and Moray.
The videos are linked below.
Episode1: Welcome and meet the team
Episode2: Body tools for anxiety
Episode3: Thinking toolsfor anxiety
Episode4: Managing anxious behaviours
Episode5: Talking to your child about anxiety
Episode6: Understanding the adolescent brain and impact on teen mental health during the Covid-19 lockdown
Episode7: Looking after your mental health and wellbeing
Episode8: Resources you may find helpful
Episode9: Supporting your child on the return to school following lockdown
Supporting Families experiencing anxiety on the return to school
Adjustment and Returning to School live webinar