The NHS Grampian CAMHS Early Intervention team have developed a series of webinars to support parents to support themselves and their children during a time when they know anxiety is likely to be increased.
CAMHS Grampian – a mental health service for under 18’s based in Aberdeen and Moray.
The videos are linked below.
Episode1: Welcome and meet the team
Episode2: Body tools for anxiety
Episode3: Thinking toolsfor anxiety
Episode4: Managing anxious behaviours
Episode5: Talking to your child about anxiety
Episode6: Understanding the adolescent brain and impact on teen mental health during the Covid-19 lockdown
Episode7: Looking after your mental health and wellbeing
Episode8: Resources you may find helpful
Episode9: Supporting your child on the return to school following lockdown
Supporting Families experiencing anxiety on the return to school
The Autism Outreach Service are going to be presenting two new workshops for staff that are now available to book on Eventbrite.
The workshops are twilight sessions presented online on Teams. The links for booking for each workshop is available below.
We hope you will be able to join us and we look forward to seeing you there.
Autism and Mindfulness
Presented by Karen Inglis, Laura May and Jan McKechnie.
Tuesday 20th April 2021 (16.00 – 18.00)
Attendees will understand the theories behind mindfulness and the overall benefits it can have for themselves as well as children with Autism. This course will explore a range of practical ways to implement mindfulness and the positive affect it can have on wellbeing, emotional regulation and self- belief.
For the Eventbrite booking link for Autism and Mindfulness please click here.
Autism – Using Visuals at Home
Presented by Hayley McFarlane and Tricia Bruce
Thursday 29th April 2021 (16.00 – 17.30)
We will be discussing and demonstrating how visuals can be used in the home to effectively support Autistic children and young people. We will go through a range of different visual structures, templates and resources. The focus on the workshop will be to support you in understanding what visuals may be helpful for you to provide to parents to support them at home.
For the Eventbrite booking link for Autism – Using Visuals at Home please click here.
Chinese New Year, also referred to as Lunar new Year, is the Chinese festival which celebrates the New Year on the traditional Chinese calendar. This year it falls on Friday the 12th of February. Every year in the Chinese calendar is represented by an animal, 2021 is the year of the Ox.
Below are some activities to help you celebrate at home. Don’t worry if you do not have all the exact items you need, you can replace them with whatever bits and pieces you have at home.
Hope you have fun and Happy Chinese New Year!
This is a story from about how the twelve zodiac years were named by the Jade Emperor.
Cbeebies also have some fun things to make to help you celebrate.
This video shows you how to make a Chinese lantern that you can decorate and hang up.
As well as the Activity Sheets in the previous post we wanted to share some more videos from Sense Scotland on things you might like to try at home.
The ideas can all be adapted to suit your child and can be made using items and objects that can generally be found in the home without having to go out and buy specialist equipment or items.
If you do decide to make, or try, any of the activities or ideas that we have posted we would love to know how they turned out and how much fun was had. If you would like to, get in touch and let us know, if you get the chance you could always send us some photos too!
Sense.org.uk is a charity that supports people with complex disabilities in England, Wales and Northern Ireland. Sense Scotland is part of the Sense family and works with children, young people and adults who have communication needs in Scotland.
Sense has developed a set of play toolkits for parents and professionals to provide information and advice on enabling children with complex disabilities to enjoy inclusive play.
The toolkit for parents contains simple ideas, suggestions and practical tips on making play fun and fully accessible. You know your child best, you know their likes and dislikes, so not all the activities and ideas may be suitable for your child but hopefully there will be some inspiring ideas for you to try.
Sense have also produced a series of videos to go along with their play toolkit which we have linked below.
During the current restrictions we know that you may not have, or be able to get, a lot of the items in the videos. The videos have simply been added to hopefully give you some ideas of things that you might want to try with your child, using or adapting, whatever items and objects you do already have at home.
Our lives are full of sensory experience. We all respond to sensory information. We touch, move, see, hear, taste and smell. It is important to recognise that the sensory information we process can have an impact on how we feel, how we think and how we behave and respond. Any of the senses may be over, or under sensitive, or both, at different times.
These booklets will give you some ideas and examples of things that you can try to help you support your child with their sensory experiences.
Making Sense of Sensory Behaviour – Falkirk Council
Sensory Approach for Parents and Carers – Falkirk Council