Wellbeing Workshop

Please see the poster below regarding an online 6 week course facilitate by AndBreathe123, focusing on mindfulness, breathing techniques and other ways to help support your and your children’s wellbeing. This will take place online every Thursday from 29th Oct – 3rd Dec, 10 – 11.30am.

For more information or to book your place, please contact Ruth Hamilton, Family Learning Development Worker on 07387064465 or message on Facebook @ Ruth Family-Learning.

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