Relaxing In Room 2

On a Tuesday afternoons, Room 2 pupils have been learning how to participate and engage in relaxation sessions as part of promoting their Health and Wellbeing.

During these sessions, we have explored using a range of activities and equipment to see which we prefer to help us relax.

This has included pulling the class blinds down and using sensory lights and blankets to change the lighting, yoga mats and PE mats to change the sensations of what we are sitting and lying on, and there is also relaxing music and imagery on our interactive board.

Some of our pupils have also enjoyed having a hand massage or a leg massage while others enjoyed the opportunity to just be on their own to help them calm and relax.

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